Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Welcome to Pro-Action Health and Performance, your dedicated physiotherapy clinic located at 308 Palladium Dr #108, Kanata, ON K2V 1A1. We are committed to providing exceptional care tailored specifically for the residents and visitors of this community. Our focus is on treating a wide range of injuries, with a particular strength in soft tissue rehabilitation. We understand the unique demands placed on the body by everyday activities and athletic pursuits, and our team is here to help you recover effectively and safely.
Our Specialized Approach
At Pro-Action Health and Performance Kanata, we believe in a comprehensive approach to musculoskeletal health. Our physiotherapy services are designed not just to alleviate pain but to restore function, enhance performance, and prevent future injuries. We utilize evidence-based practices combined with a personalized treatment plan unique to each individual's needs.
Our expertise lies in addressing soft tissue injuries, encompassing muscles, ligaments, tendons, and fascia. Whether you've experienced strain, sprain, or chronic pain, our skilled therapists employ a variety of techniques including manual therapy, therapeutic exercises, and modalities like Active Release Techniques (ART) or Graston Technique to promote healing and tissue health.
For those seeking to return to sport or improve their physical capabilities, our performance enhancement component offers specialized guidance. We integrate principles of biomechanics and movement analysis to help athletes and active individuals optimize their performance and reduce injury risk.
Your Local Physiotherapy Partner in Kanata
Located at 308 Palladium Dr #108, our clinic is conveniently situated to serve the Kanata community. We pride ourselves on providing accessible, high-quality physiotherapy care right here in Kanata. Our goal is to be your trusted partner in achieving and maintaining optimal physical well-being.
Whether you're an athlete pushing your limits, someone dealing with a persistent injury, or simply looking to improve your mobility and quality of life, our team at Pro-Action Health and Performance Kanata is dedicated to supporting your journey. We focus on active recovery, empowering you with the knowledge and tools needed to manage your condition effectively.
Contact Us
For more information about our services or to schedule an appointment, please visit our website at https://www.proactionsportsclinic.com/ or call us directly at (613) 505-5000.
Frequently Asked Questions (FAQs)
1. What types of soft tissue injuries do you treat at your Kanata clinic?
We specialize in treating a wide range of soft tissue injuries including muscle strains, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, bruising, and chronic pain conditions affecting muscles, ligaments, and connective tissues. Our focus is on comprehensive assessment and targeted rehabilitation.
2. Can I get sports injury treatment at Pro-Action Health and Performance Kanata?
Absolutely. We understand the demands of athletic activity and offer specialized physiotherapy for sports injuries. This includes treatment for strains, sprains, overuse injuries, and recovery from surgery. Our performance enhancement services are also beneficial for athletes aiming to optimize their physical capabilities.
3. What should I expect during my first physiotherapy appointment at 308 Palladium Dr?
Your initial assessment at our Kanata clinic will involve a detailed discussion about your condition, medical history, and goals. This will be followed by a thorough physical examination to assess your range of motion, strength, and identify the source of your pain. Based on this evaluation, we will develop a personalized treatment plan and may recommend specific exercises for you to begin working on.
4. Do you offer treatment for chronic pain at your Kanata location?
Yes, managing chronic pain is a significant part of our practice at Pro-Action Health and Performance Kanata. We take a holistic approach, focusing on addressing the underlying causes of your pain and providing strategies for effective long-term management. Our treatment plans often combine manual therapy, exercise prescription, and patient education.
5. How can I book an appointment at your clinic in Kanata?
You can easily book an appointment by visiting our website https://www.proactionsportsclinic.com/, where you'll find an online booking system. Alternatively, you can call our office directly at (613) 505-5000 to speak with our friendly staff who will assist you in scheduling your visit.